We Use CookiesWe use cookies to enhance the security, performance,
functionality and for analytical and promotional activities. By continuing to browse this site you
are agreeing to our privacy policy
10 Best Pillows For Back Pain 2025 in the United States
#1
Winner
Coop Home Goods Original Crescent Adjustable Pillow, King Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold
The Coop Home Goods Original Crescent Adjustable Pillow is designed to cater to back and side sleepers looking for support to alleviate back and neck pain. Its crescent shape conforms well to the neck and shoulders, providing targeted support that many users find beneficial for pain relief. One of its standout features is the adjustable fill, allowing you to customize the loft and firmness to match your personal comfort needs, which is a significant advantage for various sleep positions.
Rating
9.8
Chosen by1,250
Firmness
Material
Most important from
62304 reviews
#2
DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase
The DONAMA Cervical Pillow offers a thoughtful solution for those suffering from back pain, especially beneficial for side and back sleepers. Its contoured shape is designed to support the head, neck, and shoulders, promoting better spinal alignment during sleep. One of the key strengths of this pillow is its adjustable height with two different lofts. This feature allows users to customize their support based on their preferred sleeping position, which can significantly enhance comfort throughout the night.
Rating
9.6
Firmness
Material
Loft
#3
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers
The Osteo Cervical Bed Pillow is designed specifically for those suffering from neck and back pain. Its unique hollow center design aims to maintain cervical alignment and relieve pressure, which can help improve sleep quality. This pillow is versatile and caters to various sleeping positions, including side, back, and stomach sleepers. The memory foam material provides a good balance of support and softness, and it is odorless, making it suitable for sensitive users.
Rating
9.4
Material
Shape
Most important from
16439 reviews
Top 10 Best Pillows For Back Pain 2025 in the United States
#1
Winner
9.8 score
Coop Home Goods Original Crescent Adjustable Pillow, King Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold
Coop Home Goods Original Crescent Adjustable Pillow, King Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold
Firmness: Adjustable
Material: Memory Foam, Microfiber
Loft: Adjustable
Shape: Crescent
Chosen by 1250 this week
DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase
DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase
Firmness: firm
Material: Memory Foam
Loft: adjustable height, two lofts
Shape: contoured
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers
Firmness: Soft, Firm
Material: Memory Foam
Shape: Oval
Sleep Doctor Approved Cervical Neck Pillow for Sleeping, Ergonomic Contour Side Sleeper Pillows for Adults, Cooling Orthopedic Pillow for Pain Relief Support, Memory Foam Pillows Back Stomach Sleepers
Sleep Doctor Approved Cervical Neck Pillow for Sleeping, Ergonomic Contour Side Sleeper Pillows for Adults, Cooling Orthopedic Pillow for Pain Relief Support, Memory Foam Pillows Back Stomach Sleepers
Firmness: firm
Material: memory foam
Loft: 3.5 inches, 3.1 inches
Shape: ergonomic, contouring, hollow, butterfly-patented
Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side/Back/Stomach Sleepers-Bed Rest Pillow for Car, Sofa
Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side/Back/Stomach Sleepers-Bed Rest Pillow for Car, Sofa
Firmness: Medium Soft
Material: Memory Foam
Shape: Rectangular
Related Products
Up to 20% off
Everlasting Comfort Memory Foam Leg & Knee Pillow for Side Sleepers - FSA/HSA Eligible Sciatica Pain Relief Leg Pillow for Side Sleeping - Adjustable Strap
Everlasting Comfort Memory Foam Leg & Knee Pillow for Side Sleepers - FSA/HSA Eligible Sciatica Pain Relief Leg Pillow for Side Sleeping - Adjustable Strap
Firmness: Soft
Material: Memory Foam, Polyester
Shape: H-Shape
Purple Harmony Pillow - Standard Tall, Greatest Pillow Ever Invented, 360º Hex Grid & Talalay Latex Core - No Pressure Support, Stays Cool, Luxurious Comfort
Purple Harmony Pillow - Standard Tall, Greatest Pillow Ever Invented, 360º Hex Grid & Talalay Latex Core - No Pressure Support, Stays Cool, Luxurious Comfort
Firmness: Plush
Material: Hypoallergenic Talalay Latex, GelFlex Grid
Loft: 7.5 Inches
Shape: Rectangular
Royal Therapy Memory Foam Pillow, Queen Pillow Neck Pain Relief, Contour Pillow, Pillow for Neck and Shoulder Pain, Neck Pain Pillow, Side Sleeper Pillow, Cervical Neck Pillow, Neck Pillow Sleeping
Royal Therapy Memory Foam Pillow, Queen Pillow Neck Pain Relief, Contour Pillow, Pillow for Neck and Shoulder Pain, Neck Pain Pillow, Side Sleeper Pillow, Cervical Neck Pillow, Neck Pillow Sleeping
Firmness: Medium
Material: Memory Foam
Loft: Adjustable
Shape: Rectangular
Coop Home Goods Essence Down Alternative Pillow Set of 2, Queen Size, Best Pillows for Sleeping, Adjustable Alternative to Down Pillows, Luxury Hotel Pillow for Back, Stomach or Side Sleepers
Coop Home Goods Essence Down Alternative Pillow Set of 2, Queen Size, Best Pillows for Sleeping, Adjustable Alternative to Down Pillows, Luxury Hotel Pillow for Back, Stomach or Side Sleepers
Firmness: customizable
Material: Phluffballs & Down Alternative Fiber
Loft: 2-inch gusset
#10
7.4 score
Coop Home Goods Adjustable Latex Pillow King, with Talalay Latex & Microfiber Fill, Best Pillows for Sleeping, Naturally Cooling, Eco-Friendly, Medium Firm Pillow for Back, Stomach or Side Sleepers
Coop Home Goods Adjustable Latex Pillow King, with Talalay Latex & Microfiber Fill, Best Pillows for Sleeping, Naturally Cooling, Eco-Friendly, Medium Firm Pillow for Back, Stomach or Side Sleepers
Firmness: Adjustable
Material: Talalay Latex & Microfiber
Loft: Adjustable
Shape: Rectangular
How do we rank products for you?
Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.
Buying Guide for the Best Pillows For Back Pain
Choosing the right pillow for back pain can significantly improve your sleep quality and overall comfort. The right pillow provides proper support and alignment for your spine, which can help alleviate back pain. When selecting a pillow, consider factors such as firmness, material, loft, and shape. Understanding these key specifications will help you make an informed decision that best suits your needs and preferences.FirmnessFirmness refers to how soft or hard a pillow feels. This is important because the right firmness can provide the necessary support to keep your spine aligned. Pillows generally come in soft, medium, and firm options. Soft pillows are more compressible and may be suitable for stomach sleepers. Medium firmness is often preferred by back sleepers as it offers a balance of support and comfort. Firm pillows provide the most support and are ideal for side sleepers who need to keep their neck and spine aligned. Choose a firmness level that matches your sleeping position and comfort preference.
MaterialThe material of a pillow affects its support, durability, and comfort. Common materials include memory foam, latex, down, and polyester. Memory foam pillows conform to the shape of your head and neck, providing excellent support and pressure relief, which is beneficial for back pain. Latex pillows are resilient and offer good support and durability. Down pillows are soft and fluffy but may not provide enough support for those with back pain. Polyester pillows are affordable and come in various firmness levels but may not last as long. Consider your comfort preferences and any allergies when choosing a pillow material.
LoftLoft refers to the height or thickness of a pillow. This is crucial for maintaining proper spinal alignment. Pillows with a low loft (less than 3 inches) are suitable for stomach sleepers as they prevent neck strain. Medium loft pillows (3 to 5 inches) are ideal for back sleepers, providing enough height to support the neck without pushing the head too far forward. High loft pillows (more than 5 inches) are best for side sleepers, filling the space between the shoulder and head to keep the spine aligned. Choose a loft that matches your sleeping position and body size.
ShapePillow shape can influence how well it supports your neck and back. Traditional rectangular pillows are versatile and work for most sleeping positions. Contoured pillows have a curved design that supports the natural curve of your neck and are particularly beneficial for back and side sleepers. Cervical pillows are designed to support the neck and head, helping to maintain proper alignment and reduce pain. Wedge pillows are triangular and can elevate the upper body, which is useful for those with acid reflux or respiratory issues. Choose a shape that provides the best support for your specific needs.